Sandee Lark is the proud owner of Lions Lair Pro Gym located in Colorado Springs, CO and our resident expert in all things health, fitness, & nutrition. Sandee’s ongoing dedication as a pro athlete continues to prove her passion for elevating lifestyle and prioritizing wellness.

Sandee is committed to her clients’ success and believes maintaining a healthy weight is integral to managing chronic symptoms and preventing serious illness. Finding a nutrition plan that fits your unique needs is key. Sandee is our guru with just that because she is excellent at helping to develop customized nutrition programs for sustainable weight management as well as bringing harmonious balance back to your hormones and overall health.

Sandee’s nutrition plans & services are available in-person or virtually.