According to the American Academy of Dermatology, women could lose about 30% of their skin’s collagen within the first five years after menopause. At the same time, metabolism slows, muscle mass declines, and the body’s ability to recover from exercise changes—all...
When you think about menopause, you probably think about hot flashes, night sweats, or mood swings. What you don’t feel happening? Bone loss. You could be losing significant bone mass right now without a single sign. No pain. No warning. No obvious symptoms. And...
Quick fact: By age 40, the average woman has approximately 3% of her initial pool of oocytes (eggs) remaining. This significant decline in ovarian reserve is a key factor affecting fertility at this age. (Source: Human Ovarian Reserve from Conception to the Menopause)...
Understanding Hysterectomy and Oophorectomy Effects Roughly 1 in 3 women in the U.S. will have a hysterectomy by age 60, and many will also have their ovaries removed. When that happens, menopause begins immediately—often before age 45. This is called surgical...
Coping With Mood Swings, Anxiety, and Everything In Between Women undergoing surgical menopause are at a 2 to 4 times higher risk of developing depression compared to those transitioning naturally. You expected physical changes. Maybe some hot flashes, maybe poor...