Thyroid health can affect both men and women and plays an important role in your overall wellness.
Technically speaking, your thyroid is a small endocrine gland found at the base of the neck, responsible for regulating hormones and other essential body functions. It does this by secreting two different types of thyroid hormones, known as triiodothyronine (T3) and thyroxine (T4). When in balance, the thyroid releases T3 and T4 into the bloodstream, where it then fuels the blood cells, and allows the body to perform at optimal level.