Managing Mental Health After Surgical Menopause
Coping With Mood Swings, Anxiety, and Everything In Between Women undergoing surgical menopause are at a 2 to 4 times higher risk of developing depression compared to those transitioning naturally. You expected physical changes. Maybe some hot flashes, maybe poor...
Managing Sudden Hormonal Changes After Surgery
When both ovaries are removed, estrogen levels can drop by 90% in less than 24 hours. That’s how quickly surgical menopause can kick in. You wake up from surgery, and suddenly your body feels unfamiliar—hot flashes, night sweats, anxiety, brain fog. It’s a lot. But...
HRT After Surgical Menopause: Is It Right for You?
When your ovaries are removed before natural menopause, your estrogen levels can drop by up to 90% in a matter of hours. And just like that, your body’s support system for sleep, mood, bone health, memory, and temperature control is gone. This is why surgical...
How to Stay Healthy Long-Term After Surgical Menopause
How to Protect Your Bones, Brain, Heart, and More—One Step at a Time Women who go through surgical menopause before age 45 face a higher risk for osteoporosis, heart disease, and even cognitive decline—but those risks can be managed when you know what to look for....