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Semaglutide vs Tirzepatide
Semaglutide vs Tirzepatide In recent years, medications like semaglutide and tirzepatide have drawn attention for their effectiveness in managing diabetes and promoting weight loss. With many patients experiencing significant results, these drugs are game-changers in...
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The Estrogen Effect: How Menopause Changes Your Skin, Your Weight, and Your Workouts
According to the American Academy of Dermatology, women could lose about 30% of their skin’s collagen within the first five years after menopause. At the same time, metabolism slows, muscle mass declines, and the body’s ability to recover from exercise changes—all...
How Perimenopause and Menopause Trigger Bone Loss
When you think about menopause, you probably think about hot flashes, night sweats, or mood swings. What you don't feel happening? Bone loss. You could be losing significant bone mass right now without a single sign. No pain. No warning. No obvious symptoms. And the...
Gluteal Tendinopathy in Menopause: Causes, Symptoms, and Treatment
Gluteal tendinopathy is a leading cause of lateral hip pain, particularly in women during and after menopause. This condition involves degeneration or damage to the gluteal tendons, most commonly the gluteus medius and gluteus minimus. These muscles are critical for...
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