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Pain in Lower Abdomen and Back During Menopause: Causes and Treatment
Menopause is a major hormonal shift that can cause a wide range of physical symptoms. Among the more frustrating are persistent pains in the lower abdomen and back. While many are aware of hot flashes and mood swings, these pain symptoms are often less discussed, yet...
Is Nausea a Symptom of Menopause? Causes and Treatment Options
Nausea is not usually the first symptom that comes to mind when discussing menopause, yet many women report it during the transition. While not as common as hot flashes or sleep issues, nausea can be a direct or indirect result of the hormonal shifts that define...
What is Surgical Menopause?
Understanding Hysterectomy and Oophorectomy Effects Roughly 1 in 3 women in the U.S. will have a hysterectomy by age 60, and many will also have their ovaries removed. When that happens, menopause begins immediately—often before age 45. This is called surgical...
Managing Mental Health After Surgical Menopause
Coping With Mood Swings, Anxiety, and Everything In Between Women undergoing surgical menopause are at a 2 to 4 times higher risk of developing depression compared to those transitioning naturally. You expected physical changes. Maybe some hot flashes, maybe poor...
Managing Sudden Hormonal Changes After Surgery
When both ovaries are removed, estrogen levels can drop by 90% in less than 24 hours. That’s how quickly surgical menopause can kick in. You wake up from surgery, and suddenly your body feels unfamiliar—hot flashes, night sweats, anxiety, brain fog. It’s a lot. But...
HRT After Surgical Menopause: Is It Right for You?
When your ovaries are removed before natural menopause, your estrogen levels can drop by up to 90% in a matter of hours. And just like that, your body’s support system for sleep, mood, bone health, memory, and temperature control is gone. This is why surgical...
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