


10 Signs You’re Entering Perimenopause
“Why Do I Feel Off But Can’t Explain It?” One day, you’re fine. The next, you’re snapping at your family over nothing, sweating in a cold room, and forgetting why you walked into the kitchen. Your cycle used to be predictable, but now? It’s all over the place. You’re...
Frozen Shoulder During Menopause: Symptoms, Causes, and Solutions
Menopause brings a variety of changes to the body, some expected and others less so. One lesser-known issue many women face is frozen shoulder, a condition that causes pain, stiffness, and limited mobility. Understanding the causes, symptoms, and treatment options can...
Right or Left Side Ovary Pain After Menopause: What Does It Mean?
Menopause marks the end of menstruation and significant hormonal changes in a woman’s body. Despite the decline in ovarian function, some women experience pain in the region where their ovaries are located. While occasional discomfort may not be alarming, persistent...
Itchy Ears During Menopause: Symptoms, Causes, and Solutions for Relief
Menopause brings a host of changes to a woman’s body, some expected and others less so. One surprising symptom that many women experience is itchy ears. Understanding the connection between menopause and ear discomfort is essential for effective relief....