Resources & News
The hormone health library
Plain-language guides, provider-reviewed explainers and short how-to videos — written for patients working out what to ask next.
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Six subjects, each kept current by the clinical team.
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BPC-157 vs TB-500: Understanding the Differences
Wondering about the difference between BPC-157 and TB-500? Learn how these two peptides compare, what researchers are studying them for, and how a personalized medical evaluation can help determine whether peptide therapy may be appropriate.
The archive
Everything else we have written
Research notes, policy changes and practical guides, newest first.
15 Signs HRT is Not Working For You (And What To Do)
So, you've embarked on the journey of hormone replacement therapy (HRT) or maybe you're considering it. It's a path many of us take to find relief...
How to Get a Prescription for Testosterone Online
Are you tired of feeling like your health, performance, and vitality are not at their best? Imagine this scenario: You wake up in the morning,...
HRT and Weight Loss: Can Hormone Therapy Help Lose Weight?
If you've ever found yourself on a weight loss journey, you know how challenging it can be. Sometimes, no matter how hard we try, those stubborn...
Menopause Hot Flashes: Treatment Options for Relief
Menopause Hot Flashes: Treatment Options That Provide Relief Are you experiencing hot flashes during menopause? You’re not alone.Menopause is a...
What Causes Hot Flashes in Women During Menopause?
Hot flashes are a common symptom experienced by women going through menopause, but they can also affect men and women who have undergone certain...
HRT After Hysterectomy & Oophorectomy: What You Must Know
By Dr. Jennifer Frangos, D.O., DABOM. Updated October 2026. It depends on your ovaries, not your uterus. If both ovaries were removed, menopause...
Sore Breasts During Perimenopause: Proven Treatment Options
Sore Breasts During Perimenopause: Proven Treatment Options Are you experiencing breast soreness during perimenopause? You’re not alone. Many women...
What Are Signs You Need Hormone Replacement Therapy?
Are you feeling like something’s not quite right lately, but you can’t put your finger on what’s causing it? Maybe you’re experiencing hot flashes...
How Long After Starting HRT Do You Feel a Difference?
If you’re considering hormone replacement therapy (HRT), you may be wondering how long it takes to start feeling the effects. The answer to this...
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How-to videos from our clinical team
How to give yourself an intramuscular injection
Prepping a vial and giving an IM injection safely at home, step by step.
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